How to care for cast iron cookware

Caring for cast iron cookware is important to ensure its longevity and optimal cooking performance. Here are some tips on how to care for your cast iron:

1. Seasoning:

   • Seasoning is a crucial step in cast iron maintenance. It creates a non-stick surface and helps prevent rust.
   • To season your cast iron, coat it with a thin layer of cooking oil (vegetable oil, canola oil, or flaxseed oil) both inside and out.
   • Bake it in the oven at a high temperature (around 375-450°F or 190-230°C) for an hour. Place a sheet of aluminum foil on the oven rack below to catch any drips.
   • Repeat this process several times, especially when the pan is new or after cleaning with soap, to build up a good seasoning layer.

2. Cooking with Oils:

   • Use oils with high smoke points, such as vegetable or canola oil, for cooking in cast iron.
   • Avoid using oils that can go rancid quickly, like flaxseed oil.

3. Avoid Acidic Foods:

   • Acidic foods can strip away the seasoning and impart a metallic taste. Limit cooking acidic dishes, especially in new or lightly seasoned pans.

4. Cleaning:

   • Clean your cast iron while it's still warm, but not scalding hot. A gentle scrub with a stiff brush or non-metal scrubber and hot water should be sufficient.
   • Avoid using soap as it can strip away the seasoning. If necessary, use a mild soap sparingly.
   • For stubborn food residue, boil water in the pan to loosen it, then scrub.

5. Drying:

   • Dry the cast iron immediately after washing to prevent rust.
   • Use a towel or paper towel to dry it thoroughly, and if needed, place it on a hot burner to evaporate any remaining moisture.

6. Storage:

   • Store your cast iron with a paper towel or cloth inside to absorb any moisture and help prevent rust.
   • Store in a dry place to avoid humidity.

7. Regular Use:

   • Regular use of your cast iron cookware helps maintain its seasoning. The more you cook with it, the better the non-stick surface becomes.

8. Avoid Extreme Temperature Changes:

   • Avoid subjecting your cast iron to extreme temperature changes, as this can cause it to crack.

9. Re-seasoning:

   • If you notice your cast iron losing its seasoning or developing rust spots, re-season it by applying a thin layer of oil and baking it in the oven.

Remember that caring for cast iron is an ongoing process, and with proper maintenance, it can become a prized and long-lasting kitchen tool.